The Nourished Motherhood Method Program
For the mom ready to dive deep into healing, find answers for her health concerns that she’s been longing for, and establish rhythms and routines in her day to day life that help her become the mom God is calling her to be.
I know how you feel.
You’re tired of feeling tired all the time.
You want to enjoy motherhood, but you feel like your lack of energy, poor sleep, short temper, or other nagging symptoms make it harder and harder to do so.
You feel like on some days (or maybe most days), you are using every last drop that you have to care for your family, so you rarely have time to think or even care about yourself.
You know your health matters and that it trickles down and affects your family, but where to even begin? You barely have any time “extra” time in your day, anyway.
Maybe you’ve tried to find answers to your fatigue, bloating, insomnia, rage, anxiety, hair loss - whatever it is - but the answers were something along the lines of “Everything looks fine!” or “Here’s a prescription, good luck!” And nothing actually seems to get better.
You’ve decided that “Enough is enough!” and you’re not going to spend your next year (or longer…) as a mother wishing you had answers, a plan, and life-long, life-changing results.
Real talk: Prioritizing your health in motherhood looks different than before you became a mom, and that’s ok. Through our signature Nourished Motherhood Method, you’ll learn how to not only address your health concerns at the core, but also how to establish rhythms and routines in your daily life that make wellness possible for you as a mother. We’re out for long term, lasting solutions that feel second nature and become a part of your normal day, without the added stress.
You struggle with any of the following: fatigue, anxiety, mood swings, “rage”, digestive discomforts (constipation, gas, bloating, reflux, etc.), overwhelm in motherhood, skin concerns (eczema, rashes, acne), hair loss, brittle nails, fatigue/exhaustion, insomnia or other sleep issues
You know you haven’t been prioritizing your health as a mom, and want to change that. Or you have been trying all the things, and nothing seems to be moving the needle.
You are in between pregnancies and want to prepare you body for growing your family in the future.
You are postpartum and not feeling yourself. You’d like to figure out why.
You feel like motherhood has negatively affected your health, but you don’t like having that mindset. You don’t necessarily resent motherhood, but you think back and realize that your health before motherhood was better and ask yourself, “How can I get that back?”
You’re ready to work side by side with a fellow mom who gets it, wants to see you feel well, and has the knowledge and expertise to dig deep into your situation, symptoms, and lab results to get you feel better as soon as possible.
